Have you tried the virtual workouts, available to download to your iPod on the cardiopump homepage? Well, it’s about time that I start working on a new virtual workout release. It’ll be free, of course! I appreciate your loyalty to following me on this website, and these complimentary workouts are an expression of my appreciation. I hope they are adding some pizazz to your exercise routine!
So, what should be next? Another virtual indoor cycling or trekking? Or something new, like yoga, body sculpting, beginner’s conditioning, advanced athletic conditioning, etc? You tell me!
PLEASE do another cycling one ! I am new to spinning and just bought a bike and I LOVE your workout !!!!!! Please consider another ab workout as well. Your last one is one of my all time favorite workouts for the core ! I FEEL it during, and the next day !!!
and the music ROCKS !!! Thank you for your great workouts. I also have your trekking, but haven’t tried them yet.
Thanks for the great workouts ,
Becky
Thanks for the suggestion, Becky! I’m glad you’re loving the virtual workouts of mine that you’ve been using so far! I think another Virtual Cycling sounds like an awesome idea for the near future. It may be May before I can get it done, but stay tuned!
Hi, I came across your website today from the Teravista ad about your classes. I downloaded all the cardio workouts and did Trekking 2 today. I loved it! I am not a cardio enthusiast but I know its necessary for weight loss, etc. Thanks for making these free and I look forward to mastering Trekking 2 and moving on to Trekking 3. I am even considering buying a spin cycle as opposed to my regular stationary bike. I enjoyed your website and will continue to visit!
I meant Cycling 2, not Trekking 2.
Thanks, Monica! I’m glad to hear you visited my website today and got right on the virtual workouts. I work out to them, myself! Trekking 3 is the one I frequent most. I’ll look forward to hearing your thoughts on that one when you try it out. Spread the word on the virtual workouts AND on Teravista classes! Teravista classes are open to residents and non-residents, and they are all free now through Sept. 31! I hope you’ll introduce yourself to me when you attend!