Thank you for your continued support! Several of you have inquired about what’s next. Well, it’s GOOOOOOD! In less than a month, I’ll film two new DVDs. One is GoFit: Intro to Kettlebell. This DVD will be packaged with all of GoFit’s newly designed kettlebells this fall. When you buy one of these new GoFit kettlebells, the DVD will come with it- FREE! In GoFit: Intro to Kettlebell, there will be a 30-minute cardio/strength/power workout on that DVD and a 9-minute awesome core chapter! Then the other DVD is called “Kettlebody by Brook.” I’m biased, of course, but I have to say this DVD is golden! Here’s the rationale for Kettlebody: it has three very different workouts that are intended to be alternated twice a week (6 day a week program), and you incorporate a healthy and balanced diet with the Kettlebody workouts, this program should render drastic improvements to your physique within 8-weeks (aka: a “Kettlebody” by Brook). Each of the workouts are roughly 25-minutes long, and yes, they are all strenuous. The Blast chapter is a powerful cardio kettlebell workout. The Burn chapter is called “YogaBurn.” It is a hybrid blend of cardio, muscular endurance, and flexibility. The Chisel workout is called Bell Body Sculpt, and it includes strength exercises with the kettlebell to tone the entire body. I hope that wets your whistle for all sorts of awesomeness coming up in the near future.